Beyond Body Mind Spirit Offers Free Yoga Classes Every Thursday

New York, NY (PRWEB) June 14, 2012

Today Beyond Body Mind Spirit (BBMS) announced the special offer of free yoga classes every Thursday for NYC residents to de-stress.

These are stressful times for many of us and I am happy to be able to provide New Yorkers a guilt free chance to experience the benefits that yoga can bring, says founder of BBMS, Michele Risa.

The program- just 30 minutes- is simple. Everyone can benefit- from the novice to the seasoned practitioner. Students gather weekly at lunchtime and leave with both detailed instructions and access to the actual sound recording so they can continue practicing on their own. According to Risa, Practice is the key and this builds a strong foundation for long term success.

Beyond Body Mind Spirit was founded in 1989 and offers four main areas of expertise- weight loss, anti-aging, stress management and yoga, using holistic approaches. By being one of 1,000s of studios sponsoring Summer Solstice in Times Square in New York City, BBMS is offering the opportunity for people to win a 30 Day Spa Package to truly create calm in their life and apply it when they need it most.

We are thrilled to host this event and offer free Thursdays to help people get out of their cubicle and fill their lunch break with energy and high, feel-good vibrations as well as help those unemployed cut through all the external stuff and tune into their inner guide, says Risa.

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About Beyond Body Mind Spirit

Beyond Body Mind Spirit was founded in 1989 and offers four main areas of expertise- weight loss, anti-aging, stress management and yoga, using holistic approaches. BBMS leverages the benefits of 1-on-1 training. Also offer classes LIVE 365 days a year to meet the critical need for on-going support.

About Michele Risa

The founder, Michele Risa is a Health Consultant and has produced her own yoga TV show since 1998, has been a frequent radio guest, featured in MARCH Magazine showcasing female executives, and Time Out New York, and has co-authored a book, “Conscious Entrepreneurs: A Radical New Approach to Purpose, Passion & Profits”, Winner of the National “Best Books 2008″ Awards. To learn more about this program, visit BBMS blog.







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